My Approach to Therapy

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My therapeutic approach is client-centered, meaning I tailor my methods to your unique needs and goals. My style is often described as warm, collaborative, and direct, with a compassionate and authentic demeanor.

You can expect me to be a supportive partner, challenging you when needed, and celebrating your progress every step of the way.

Ultimately, I aim to empower you to build resilience, cultivate healthier relationships, and live a life that feels more authentic and fulfilling.

What to Expect in Virtual Sessions

In our virtual sessions, you'll find a comfortable and confidential space where you can speak openly from the convenience and privacy of your own home. Operating virtually allows for flexibility and convenience, making therapy accessible from the comfort and privacy of your own space.

We'll work collaboratively to identify your goals for therapy and develop strategies to help you achieve them. My role is to listen attentively, offer insights, and provide practical tools that you can apply to your daily life. I believe in fostering a partnership where you feel heard, respected, and empowered to make positive changes.

I am licensed to provide virtual therapy in Pennsylvania. I am committed to providing an inclusive and affirming space for women of all backgrounds, identities, and experiences.

Ready to Begin?

Taking the step to seek therapy is a sign of courage and self-care. I offer a free 15-minute consultation so we can connect, discuss what you're looking for, and determine if we're a good fit.

This is a chance for you to ask any questions you may have and get a sense of how I can support you on your journey.

I look forward to the possibility of working with you.

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